Top Ten Tips to Keeping Your Back Healthy During the Gardening Season

I just love this time of the year, the blossoms are out and the days are getting longer. To me this means one thing – GARDENING! As I venture out with my spade and fork after a winter of, dear I say it…hibernation and sloth like behaviour, I immerse myself into a frenzy of digging, … Read more Top Ten Tips to Keeping Your Back Healthy During the Gardening Season