Tips For Relieving Back Pain

You know the feeling, you’re rearranging a few pieces furniture and you feel something isn’t quite right. You know you should stop, but who wants to leave a chest of drawers in the middle of the floor? So you push it just a bit further and then…ouch! As an osteopath I obviously don’t recommend this, … Read more

Special Gift For You!

What to do next? Just book an appointment online. Print off the voucher by pressing the link below and bring it along with you to your appointment.  Hurry appointments are limited! Self Care Gift Certificate      

Sticky Chocolate Cake

Serves 8 INGREDIENTS 100g unsalted butter plus extra for greasing 2 eggs 200g caster sugar 1 tsp vanilla extract 150g plain flour 3 tbsp cocoa powder To Serve With vanilla ice cream or single cream. METHOD Pre-heat oven 180C Melt butter and leave to cool slightly Place eggs sugar and vanilla in a bowl and … Read more