Are you suffering from elbow pain? Do find it difficult to pick up everyday objects like a kettle or open a doorknob? If the answer is yes, then you may be suffering from Lateral Epicondylitis aka ‘Tennis Elbow’. What is Tennis Elbow? Tennis elbow is the most common cause of elbow pain. This condition affects … Read more
Do you wake up in the morning and have pain right at the base of your heel and under the foot? If so you may be suffering from plantar fascitis. What Is The Plantar Fascia? The plantar fascia is a thick, flat fibrous tissue at the bottom of your foot that helps to support the … Read more
Are you eperiencing shooting pain in your buttocks or down the back of your legs? Are finding it difficult to sitting, stand or walk? Then you may be suffering from sciatica. What Is Sciatica? Sciatica is not a condition but a symptom and relates to irriation of the sciatic nerve. The sciatic nerve. The classic … Read more