Yeap it’s January and the start of a new year, time to take down the Christmas decorations and for many people, a time to start making those health and fitness goals for 2018. We are continually bombarded whether it be via glamour magazines or tv adverts which offer the latest detox programmes, diets and slimming … Read more
Almost 30 million lost days of work were lost in the UK due to back, neck and muscle pain in 2016, according to the Office for National Statistics. Among people seeking relief for back pain, many choose osteopathic treatment, with round 30,000 people currently consult osteopaths every working day. I treat a lot of people with back pain, and … Read more
Well the Christmas season is truly upon us, we have even had snow to get us into the festive spirit! Christmas is a time for getting together with friends and family – hopefully ones that you like! Christmas parties and lots of food and drink of running around shopping, cooking and preparing to travel. As … Read more